Posts in the ‘Exercise’ Category

Necessity of Pride

by: Megan Sandiland Over the past several years and again more recently, I’ve become aware of the term “fit shaming”. In our society, we are all familiar with “fat shaming” where most commonly the media sets up a negative perspective of overweight people in the sense everyone should see them as “lazy”, which we all

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Elmhurst Wellness Team
551 Spring Rd
Elmhurst, IL 60126



The Elmhurst Wellness Team is passionately dedicated to providing resources & education to help the Elmhurst & surrounding communities reach individual & family wellness goals.

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